Finding Someone to Treat Fibromyalgia
It isn’t always easy to find someone to help you because there’s not just one type of doctor who treats fibromyalgia. But it’s important to find a doctor who understands…
Getting a Better Night’s Sleep With Fibromyalgia
A good night’s sleep is as important to your health as eating right and exercising regularly. That’s especially true when you have fibromyalgia. Getting enough quality sleep can ease the…
6 Tips for Coping With ‘Fibromyalgia Fog’
Managing Fibromyalgia’s Effects on the Brain Doctors often focus more on the physical symptoms of fibromyalgia, such as pain, fatigue and stiffness. However, many people with the condition also have…
The Truth About Fibromyalgia Tender Points
The phrase “tender points” isn’t something you hear every day. But if you have fibromyalgia, you may be familiar with those words. In fact, your doctor may have used tender…
8 Inspiring Reminders When Fighting Fibromyalgia Fatigue
Was this helpful? Living with fibromyalgia fatigue on a daily basis can really get you down and leave you struggling to find motivation. At times, it feels like there’s no…
Why I Am Acting This Way? The Social Effects of Fibromyalgia
Living with fibromyalgia can often leave you feeling like someone or something has invaded your body. You react in ways that aren’t normal for you, often overreacting, lashing out, or…
Magnesium for Fibromyalgia
Magnesium is important for people diagnosed with fibromyalgia because generally they are deficient in it and have additional concerns with the absorption of it. A magnesium deficiency contributes to many of the fibromyalgia symptoms…
Brain fog tips and tricks
Brain fog is a symptom of many chronic illnesses and chronic pain. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both,…
Women, Fibromyalgia, and exercise
“Women with fibromyalgia spent, on average, 48% [approximately 8 hours/day] of their waking time in sedentary behaviors,” the authors wrote in Arthritis and Rheumatology. “Although they spent, on average, approximately…
Health-related quality of life regarding sleep and fibromyalgia
Fibromyalgia (FM) is a syndrome defined by chronic widespread pain with multiple tender points, fatigue, sleep dysfunction, cognitive dysfunction and abnormal pain processing. Sleep dysfunction affects the quality of sleep…
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